If you want to get rid of excess pounds, this is the best way to do it, because it is completely natural. The combination of these easily accessible ingredients has revitalizing effect on your body.
The benefits of honey are well known and combining them with lemon increases these benefits even further. However, apple cider vinegar is crucial for weight loss in this recipe, and cinnamon has a key role for the detoxification.
1 teaspoon cinnamon
2 tablespoons apple cider vinegar
1 tablespoon honey
2 tablespoons lemon juice
1 glass of water
The combination of these ingredients will help you burn fat, boost your metabolism, fight diabetes and treat hypotension (low blood pressure).
Put all ingredients in a blender and blend well. Remove the lemon peel if the lemon is not organic. Keep this mixture refrigerated and take a spoonful every morning on an empty stomach. The results will be visible very soon.
Cinnamon: It is known as one of the best antioxidants in the world. Cinnamon is one of the best ingredients to maintain levels of blood sugar under control.
Apple Cider Vinegar: ACV is rich in healthy bacteria and enzymes. Its acid lowers blood pressure levels for up to 6 percent.
Honey: It has been used for centuries as a remedy for wounds and is also excellent for the skin, heart, immunity, gynecological problems, it increases immunity, reduces sore throat, stimulates digestion, calms the nerves AND it helps you lose weight.
Lemon juice: It has an alkaline effect on the body, which regulates pH levels, and it is great for the balance of sugar levels in the blood.