It is very common for women, after pregnancy or after losing much weight, to have difficulty eliminating sagging belly. Lack of exercise can also contribute to the abdomen becoming flaccid or saggy. It is likely that this is due not only to the sagging of the skin, but also, to the muscle as such. Today we will show you how you can combat this evil with a drink based on spices.
Flaccidity of the belly can be a very difficult problem to solve. Some people, because of their genetic makeup, tend to accumulate fats in this area. On the other hand, when we do not exercise this muscle frequently, it can become very flaccid and it can be very difficult for us to recover its appearance.
FLACCIDITY OF THE BELLY: SAY GOODBYE WITH THIS PREPARATION
It is possible, that after lowering a few kilos, you have not managed to eliminate the fat of your belly. To eliminate flaccidity of the belly, it is necessary to perform exercises to tone this area; But it is also vital to accelerate metabolism. Therefore, today we will provide you with a spice-based recipe that will help you in this regard.
Spice-based drink to eliminate belly flaccidity
Many spices and condiments that we use frequently in the culinary area, also possess enormous benefits and numerous properties for our organism. Some of them have certain compounds that can help activate or improve certain functions in our body.
In most cases, we consume them in a small quantity; As we generally use them only for seasoning. However, by increasing the intake, of these spices we can obtain benefits for our health.
There are two ways to use spices and make full use of their properties, ie infusions or adding to natural shakes. Let’s see how to do this in each case.
Infusions: Perform spice teas is a very simple procedure. Simply boil a cup of water, add the precise amount of the spice and remove from the heat to let it stand. Consume after at least 5 minutes have elapsed.
The use of infusions is excellent to take advantage of the properties of spices in a pleasant and regulated doses throughout the day. An example of this is the use of turmeric infusions to control joint pain and infusion of ginger to treat respiratory diseases.
Smoothies: if you prefer to eat fruit smoothies; You can take advantage of the properties of many spices by adding them in them. For example, there are exquisite recipes that contain cayenne pepper and chili.
Here’s how to prepare a spice-based drink to eliminate sagging belly:
- 1 and ½ tablespoon turmeric.
- 1 and ½ tablespoon grated ginger.
- Half a spoonful of cayenne pepper.
- A liter of water.
- A lemon.
- Stevia to taste.
- Place the water and grated ginger in a saucepan and bring to the heat.
- When it boils, remove from heat.
- Let stand for 5 minutes.
- Add the remaining ingredients and mix well.
- Store in a glass jar with a lid inside the refrigerator.
Mode of Consumption
Drink all the preparation during the day. Take this drink 2 days in a row and then rest 4 days and repeat the cycle.