Take one cup of this infusion and remove the swollen belly in 60 minutes

It has all happened to us that we begin to suffer from swelling. One of the most common areas to suffer from this is our lower abdomen or belly. The truth of the matter is that it is not at all pleasant to suffer from this evil.

The swelling of this area can be seen caused by several reasons, it can be by retention of liquids, some problem related to the gastrointestinal part or accumulation of blood in the zone.

There are treatments to treat these types of conditions, however, they may not be completely effective. Here we will teach you an easy, home and excellent method to completely eliminate the swelling.

Dandelion Tea: Effective Cure for Abdominal Bloating


Dandelion is a flower that has been implemented in medicinal aspects for many years. This flower is wild and grows almost in any environment. It is known in some places under the name of “flower of the baker”.

In the market there are tea bags of this flower, but if you have these natural flowers in your garden you can collect them and prepare the tea yourself.

For the preparation we will need the following:


  • Three cups of water
  • Three bags of Dandelion root tea
  • A pinch of ground cinnamon
  • A quarter spoonful of ground ginger
  • Half a spoonful of black pepper seeds
  • Honey to taste


Use a small pot and place, except honey, all the ingredients over medium heat. Mix well until the temperature increases, but do not boil. Strain the mixture and serve the contents in a cup. If you have an infusion you can store it in the fridge without problem. Finally, add honey to taste.


Drink this tea twice a day until the swelling drops naturally. It is important that you know that if you suffer from kidney disease, you should consult your doctor first if you can follow this treatment, since the properties of the dandelion can be counterproductive.

Now it’s all on your side to start enjoying the benefits of this tea. If you liked this note share it with your family.


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