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Drink this drink for 5 nights before going to bed and you will not have more abdominal fat

This wonderful drink gives you fast results by eliminating abdominal fat, you should only take them for 5 days every night before going to sleep.

This recipe that we offer below has the particularity of acting all night while you rest and sleep, and this has the great advantage that you are relaxed and stress-free, as these factors sometimes make it difficult to lose weight. While you sleep this drink will stimulate the metabolism and the burning of calories to lose weight and burn fat.
INGREDIENTS:

1 Cucumber.
1 Bunch of Parsley or Cilantro.
1 Tablespoon of lemon juice.
1 tablespoon ground ginger.
1 tablespoon of aloe Vera gel (Aloe Vera).
1/2 glass of water.
The ingredients mentioned will help you quickly to eliminate abdominal fat; For its use it is advisable to prepare it every night before consuming it, so that it is a fresh drink, with fresh ingredients.

 

TIPS THAT HELP TO BURN FAT AND LOSE WEIGHT.

Sleep: It is necessary to sleep at least 6 to 8 hours a day. There is a relationship between sleep and metabolism that we must respect for the body to work properly.

Drinking green: Consuming green tea gives us antioxidants and studies have confirmed that green tea speeds up metabolism, which is ideal for weight loss.

Performing exercises: It is important to stimulate muscles with exercises, this not only helps to create muscle mass, but also to burn fat; Not to mention all the other benefits of doing exercises.

Do not Skip Breakfast: When you take a moment in the morning, apart from providing needed energy to the body, you also activate the metabolism for fat burning.

Drinking water: Taking the amount of water needed improves digestion by burning calorie. Normally about 90 ounces of water per day.

Analyze what you eat: There are foods that because of their characteristics are good allies to lose weight, as they are low in calories and help speed up metabolism.

Source: www.consaludyvida.com

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