The lack of intimate encounters for prolonged periods has an impact on the body and mind. But here in this article we present the consequences for your health of not having a healthy and active sex life with your partner.
Having sex should not only be considered as an act in which the body is pleased, many studies assert that it goes beyond that it is a source of vitality, and it brings many benefits both to the physical, mental and emotional health of the human being .
This is what happens to your body when you spend a lot of time without sex!
- Risk of having a heart attack
Given that sex is considered a good cardiovascular exercise, doing so sporadically is associated with an increased risk of heart attack and sudden death, especially in women, according to a study by the University of Tufts (USA).
- It causes you more stress
Research from the University of Gottinga, Germany, suggests that lack of sex in a partner can lead to stress in both as well as increased stress in the relationship. Sometimes couples do not reflect on the possible reason for their momentary differences is that they have not had sex in the last days and that is why they are moody and nervous.
- Activate the bad temper
The sexologist Norbert Livinoff says that the lack of sex negatively affects the mood of people, especially women. After considerable time without sexual intercourse, women are beginning to look moody, irascible and difficult to deal with.
- Decrease your self-esteem
The lack of sex also generates insecurity in the person, as it gradually undermines our self-esteem and affects our personal relationships.