US dairy companies spend a lot of money to convince the general public that milk is needed for health reasons, but what is not said is that for adults the consumption of animal milk can stimulate coronary heart disease, obesity, Diabetes, breast, prostate and colon cancer, autoimmune diseases, osteoporosis, diseases of the retina and kidneys, type 1 diabetes in predisposed children, etc.
In reality, milk is much more than a drink, it is a cultural and commercial phenomenon that can be analyzed throughout the history of civilizations.
Milk, especially cow’s milk is the main cause of allergy to the most common foods. Even when you are not allergic to milk you often create intolerance.
The myth of milk is spread all over the world based on the belief that it is high in protein and calcium and essential for health, especially for bones. However, studies show that there are more damages and adverse health effects than benefits.