Cellulite is a bumpy substance commonly found in the thighs, stomach and buttocks.
Women are most affected by cellulite and of course struggle to eliminate most of them, since the physical aspect is too concerned. While removing cellulite is a difficult task, this does not mean that it is impossible, it requires good nutrition and exercise.
But this time will let you know a simple treatment with which you are about to say goodbye to cellulite, so read on to find out how.
How to Smooth Cellulite
One of the main factors for cellulite is a sedentary lifestyle appears mainly because spending a lot of time in the same position affects our blood circulation and favors the accumulation of fat.
So to finish them we take advantage of the benefits of apple vinegar to promote circulation and soften the cellulite of the body.
Drink apple cider vinegar
The first part to soften cellulite is to drink apple cider vinegar to take advantage of its many benefits
in a glass of filtered water. Add two tablespoons of apple cider vinegar and mix properly. To sweeten you can use a teaspoon of honey. This will have you drinking in the morning on an empty stomach, preferably 20 minutes before your usual breakfast.
Do this for two weeks and two weeks of rest and then continue with the same treatment.
The second thing you should do if you want to soften the cellulite is to wrap and wait to act topically on the foot, so you get rid of fat deposits.
For this, you should use a moisturizer that you normally use, if it is better organic. Then mix 1/4 & nbsp; that cream with a spoonful of apple cider vinegar. Then soak a towel with cold water, apply the cream on it and wrap the area where you want to soften the cellulite, let stand for a period of 10 minutes and remove the towel.
Finally, without rinsing, inlay cotton with apple cider vinegar and massage it all over the area to be treated. Before it wraps dry with a bandage for one hour, repeating this operation three times a week.
As of now you have no excuses for cellulite disappear.