Do You Usually Wake Up Between 3 and 5 O’Clock in the Morning? A Higher Power Wants to Tell You Something…

Do You Usually Wake Up Between 3 and 5 O'Clock in the Morning? A Higher Power Wants to Tell You Something...

According to traditional Chinese medicine, our sleep cycle can reveal many things about our physical and emotional state, and can even connect us with the messages of a higher power. The time when you fall asleep or wake up may be giving you warning messages that you should not ignore, and here we will show you what each one means.


-If you have difficulty sleeping from 9:00 to 11:00 at night it can be a sign of stress. It is recommended that you practice meditation so that you can relax and so sleep.

– Wake up from 11:00 pm. At 1:00 am. Can mean emotional disappointment. According to traditional Chinese medicine, this is the time when the bladder is active, so practice mantras and try to forgive yourself and accept yourself.

-If you wake up from 1:00 to 3:00 in the morning is because you have accumulated anger. This energy meridian is connected to the liver and associated with anger and an excess of yang energy. Try to drink a glass of cold water and meditate.

Awakening from 3:00 to 5:00 in the morning may mean that a higher power is communicating with you. This time of the morning is related to the lungs and sadness. If you wake up at this hour it is because a higher presence wants to guide you to a greater purpose. You can pray and do breathing exercises so that you can go back to sleep.

-If you wake up from 5:00 to 7:00 in the morning it’s because you have emotional blocks. At this time the energy of the intestine is active and means that you have many emotions blocked. Try stretching your muscles or going to the bathroom.

It is fascinating how the body is able to send us different signals about our physical, emotional and spiritual state and it is important that each of us learn to listen and understand these signs to improve our lives.

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