THIS HAPPENS TO YOUR BODY WHEN YOU DRINK A GLASS OF HONEY-WATER EVERY DAY!

THIS HAPPENS TO YOUR BODY WHEN YOU DRINK A GLASS OF HONEY-WATER EVERY DAY!

Since ancient times, honey has been used by the Egyptians as a healing agent and has been referred to as the “food of the gods”. They have been using it in the treatment of wounds, but also as a diuretic and laxative.

Because they knew all the amazing healing benefits of honey, they were dedicated to beekeeping.
In addition to its used in wound healing, honey has been used in combination with water as a performance enhancer for Greek athletes at the Olympics. The consumption of honey water in different disciplines between 2 helps the athlete regain strength and increase endurance.
You will receive these 8 health benefits when you drink a glass of honey and water every day:
1. No more belly
In order to get rid of the belly, drink a glass of warm water with honey, which neutralizes the gas in the intestines and after a while you will feel much lighter.
2. Strengthen the immune system
Honey is abundant in vitamins, minerals and enzymes which is why it can strengthen the immune system. On the other hand, it also has an antibiotic effect that kills bacteria in the body through direct contact with honey. Due to the high sugar content the bacteria are denied water, and therefore die.
3. Detoxification for the body
Consuming honey water will help you cleanse your body of all the waste material accumulated in the body due to intake of unhealthy food and drinks. Be sure to add some lemon as it acts as a diuretic and propels the body’s toxins more quickly.
4. Clean skin
Honey has antibacterial properties that ensure lighter skin. In addition to drinking honey-water on a daily basis, you can also prepare a mask with honey and refine the complexion.
5. Weight loss
Although honey contains sugar, its value is not even close to the industrial form. Fructose and dexterity are the main ingredients, but there are also some other natural honey sugars, which vary between types of honey. People should definitely substitute sugar with honey, as these natural sugars reduce the appetite for sweets drastically.
6. Relieve sore throat
In order to treat sore throat, you should drink warm water with honey, as its antibiotic effect will fight against respiratory infections and relieves coughing.
7. Reduce cholesterol
Due to its high amount of antioxidants, honey has the ability to lower cholesterol and prevent deposits on vessel walls. On the other hand, dark varieties can even reduce the risk of hardening of the arteries.
8. Minimize the risk of heart disease
Antioxidants in honey protect the heart and healthy cholesterol levels reduce the risk of stroke and heart attack.
Do not hesitate and drink water with honey, as it will help to detoxify your body, your skin clean, protect your heart and vessels from calcification, strengthen the immune system, reduce discomfort and sore throat, etc.
Source: www.ricasalud.com

Leave a Reply

Your email address will not be published. Required fields are marked *